Dangerously Obese 34-Year-Old Makes Dramatic Lifestyle Change Thanks To This Ketogenic Meal Plan.


By Janet Gilmore. Updated

For Jason McDermont, a terrible accident was his wake-up call. At just 34, he was extremely overweight and battling a host of problems, including high blood pressure and sleep apnea. The sleep apnea is what sent him to the hospital. He dozed off at the wrong moment and ended up with an injury and a trip to the ER. It was while standing on the scale in his hospital room that he realized he needed to make a change.

Maybe your wake-up call hasn’t been as obvious as Jason’s, but you’re certain that you want to take that first step to make a change in your life. How many times have you said you’re going to start hitting the gym, but something else always ends up taking priority?

It really comes down to accountability. Working out and seeing results requires consistency. The truth is, all you need is a little extra help to put down the junk food and start picking up the weights. Jason changed his life by losing nearly 300 pounds, and he didn’t do it alone. He had help from Dr. Jim Stoppani’s training program.

Dr. Jim Stoppani has been studying the body for over 25 years. He’s a leading expert in nutrition, training and supplementation and his protocols have helped celebrities like LL Cool J, Dwayne “The Rock” Johnson and Chris Pine meet their fitness goals.